This meal is SUPER easy, fast, and very healthy for you.
Ingredients:
FISH:
4 Tilapia Fillets
Olive Oil (for drizzling)
Salt
Pepper
SAUCE:
1/4 cup of plain FULL-FAT Greek yogurt
2 taspoons of honey
1 teaspoon Dijon Mustard
1/4 FRESH lemon juice
2 teaspoons chopped chives
Salt
Pepper
Directions!!
FIRST! Start the broiler on your oven to 550. Then lay your fish on a sprayed baking sheet and drizzle the with olive oil, and season the with salt and pepper. Then set aside until you are ready!! (make sure you have defrosted your fish ahead of time!!)
NEXT!! Grab a small bowl and combine your yogurt, honey, and mustard until smooth. Then add your lemon juice and chives!! (be careful with the lemon juice, it may be too sour for some!! so add as much as you would like!)
Once you put your fish in, cover the sauce and place in the fridge. You will cook your fish for about 8 minutes, or until the fish is nice and flakey!! :)
THEN YOUR DONE!!!!!!!!!
I mean how easy was that??? Literally, this recipe took me 10 minutes to prepare and cook!! And on top of all that, it's such an inexpensive meal, with some big flavors!! :)
I really hope you enjoy this healthy, and delicious dish!! :)
And as always...
MUCH LOVE AND HAPPY COOKING!! :)
